Service Description

Treat yourself to a 45 minute Sacred Sound Frequency and Meditation recharge to bring you into balance after a stressful day, or just to transition into the next part of your day. The benefits of sound are: Reduced stress and anxiety Stimulates the immune system optimizing function May assist with lowering blood pressure and anger Deep relaxation and possible reduction of pain which brings relief Assists with chakra cleansing and balancing Helps to calm overactive adrenals Increases mental and emotional clarity The notes of crystal singing bowls correspond with each of the major chakras, which are the body's energy centers. Each of these energy centers is unique and corresponds with specific tones of the musical scale. Keeping these centers balanced may improve ones health and allowing a harmonious experience. What to Expect: When Sacred Sound Frequencies and Meditation are combined, these two practices are magnified which provides potential for healing tremendously. Here are some of the other benefits of Sound and Meditation: Create inner peace Increased creativity and problem-solving Awaken your intuition Enhance your sleep patterns Connect to spirit Improved relationship with self and others Increased awareness Fewer headaches (results may vary and depends on the individual, and overall health situation) Connect to Spiritual guidance A safe and comfortable space is created for you if online (Reiki infused), or in-person to sit or lie down in and experience healing sounds from and gentle guided meditation. These experience is focused on taking you on a deep, transformative journey. ​ Some of the instruments I use: Native American Hoop Drum Rattles Crystal Singing Bowls Toned Healing pipes Vocal tones, Mantras and more