Time & Location
Aug 15, 2022, 7:00 PM – 8:00 PM
Zoom Live
About the event
An interactive expressive body flow experience. . A space for you to discover your breath and the ways that it can assist you in releasing frustrations and re-connect with Source. This class allows for freedom of the expression of emotions so that stagnant energy can leave the body making way for an overall shift in the body’s energy field.
Movement is Medicine
Shananda facilitates holding space as you listen to your Soul's wisdom as well as opening the heart space through being in sacred community. Priestess Shananda offers a renewing blend of gentle yoga, breathwork, meditation, journaling, music therapy & sacred dance to create nurturing and safety for full expression.
Bring blankets, pillows, journal, a yummy beverage, and an open mind;
but ALWAYS…
Come As You Are.